We are two inspirational yoga teachers/healers and one top holistic and healing foods chef. Between us we have over 50 years experience in using yoga, meditation, and soulful nourishment practices to enhance life radically. Each of us has had our own healing journey - and we've each worked with countless people to support them in activating deep self-care practices inside daily life. We come together for 16 days each year and share the best of everything we've studied and practiced to transform our own lives with a limited-size group of seekers, yogis, and curious people who are ready to take life to the level. We come together to laugh, sweat, connect, deepen our joy, let out our pain, shift it all up, and generally be blown away at how truly magical we actually are.
Welcome to The Practices